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We offer vegetables that are seasoned and grilled to perfection. Pick up a whole roasted chicken, chicken cutlets, classic meatloaf, lobster cakes, egg rolls or one of our famous homemade chicken pot pies. I definitely recommend dannys program to anyone who wants to try something different and see results fast! Rip pitchfork on the trx rip trainer everything on the rip trainer works the core but these things are killer and really deliver a full body workout.

They provide such functional movements during strength training and each move always revolves around the core. Also staying consistent with the functional training classes was key. Thanks danny! Trx hip press love these because the really work the quads, gluteus and hamstrings and ive noticed how much stronger and toned these muscles have gotten.

Mission accomplished! I loved the healthy recipes danny provided and the functional training routines were killer, especially for the core. Thanks danny for helping me get started on this new, healthier path! Ive been going to the gym doing the same workout routine for years and i wanted to try something new and unconventional. Dannys functional training class featuring hiit on and off the trx suspension and rip trainers was exactly the type of change in routine i needed.

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Im thankful to have had the opportunity to be apart! I joined the simplicity fitness 6 week boot camp because i wanted to bulk up and add some lean muscle mass in as healthy a way as possible. Simplicity fitness boot camp because i wanted to learn new ways to eat cleaner and train to keep my body fit and toned. My body fat has dropped and my bicep and chest measurements have increased.

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    Simplicity fitness boot camp because i wanted to learn new ways to eat cleaner and train to keep my body fit and toned. In the east end, directly across the street from the provincetown art association and museum our prepared food case is filled daily with fresh, homemade, healthy, and mouth-watering options. Having never tried trx before, the style of training was completely new to me, but i loved it and i saw results quickly. From classic coleslaw, potato and macaroni salads to gourmet mediterranean couscous and orzo salads. I love trying new recipes and not feeling guilty after eating them as theyre all super healthy and nutrient dense.

    Danny provided a clean nutrition plan customized to my goals, focusing on high quality plan-based protein combined with starchy carbs like sweet potatoes, yams squash, and brown rice. Though i consider that time to be a mostly positive one, i saw and experienced first hand the toll the industry can take on your physical and emotional wellbeing. An integrated approach to maximizing fitness capabilities emphasizing balance, flexibility and strength in all planes of motion to achieve a lean, fit body in a minimum amount of time. What i recognized is that most models arent realizing their full potential because of poor lifestyle choices and as a result their careers are cut short. This is due in part to the hectic nature of the industry and the lack of a real support system from virtually any agency in the business.

    I feel like ive made a complete lifestyle change with the way i eat and i feel so much better because of it. Also staying consistent with the functional training classes was key. Along with the training, i changed the focus of my diet to whole-plant based foods and the vegaone and vegasport for my supplements. They provide such functional movements during strength training and each move always revolves around the core. I definitely recommend dannys program to anyone who wants to try something different and see results fast! Rip pitchfork on the trx rip trainer everything on the rip trainer works the core but these things are killer and really deliver a full body workout. I had seen the trx but i didnt really know how to use it. Thanks danny for helping me get started on this new, healthier path! Ive been going to the gym doing the same workout routine for years and i wanted to try something new and unconventional. There is something for everyone in our prepared food department. Anytime i need to adjust the difficulty, i can simply change my position or speed. A strong, centered heart and mind attained through conscious living and meditation practice.

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